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10 reasons why chocolate milk is bad for you

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Chocolate increases "good" cholesterol and lowers the "bad" one, due to the antioxidants, similar to those found in fruits, vegetables, tea and wine. Google delivers forceful agenda-driven arguments both for and against. Things rated a 'B+' may have a few harmful qualities to pay attention to. The main difference between category 'A' and category 'B' is the harmful qualities typically present in 'B' items. Many people find comfort in consuming chocolate and find it to an anti-depressant as well. Written by Sean McNulty Watch your sugar intake, as too much can cause a range of health... Chocolate milk is rich in saturated fat and cholesterol - they can cause problems in excess, so watch your intake Too much milk … a reason why chocolate milk is bad for you? What the science doesn't support is the notion that casein, the protein component in chocolate milk, is the cause of "recurrent childhood ear infections, eczema, chronic bronchitis, asthma, and sinus conditions." Side effects are common, especially when consumed/done excessively. Did you know that more than 75 percent of all milk offered to our kids in school is flavored? Three reasons why chocolate milk is a healthy choice 8 On Your Side. Raised levels of cholesterol may lead to heart diseases and stroke. Moderation is very important. People who are lactose intolerant might experience abdominal pain after eating milk chocolate because of the presence of lactose sugar found in dairy products. Other studies have linked acne to skim and low fat milk. Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health. Chocolate is acidic in nature and acidic foods tend to increase the acid in your stomach. Flavored or chocolate milk should be banned from school cafeterias, for fairly logical reasons. People have been drinking milk for thousands of years. But in the last few decades, milk has been at the center of a heated debate. Additionally, drinking fat-free chocolate milk led to a higher concentration of glycogen, or muscle fuel, in muscles 30 and 60 minutes after exercise, compared with the sports drink. By Rachel Krantz. Acne. Quite simply, chocolate milk is a sweetened chocolate-flavored variety of traditional white milk… Studies of chocolate lovers -- and even some self-proclaimed "chocoholics" -- suggest that it … The amount of cadmium was found to be way more than recommended by the World Health Organization. 0 0. Out of the 13 grams of fat in the bar of chocolate, 8 grams comes from saturated fat which is known to elevate blood cholesterol. Harmful to your health. Here are some of the top reasons why eating chocolate can be good for you. People have been drinking milk for thousands of years. The study also found that replacing soda with milk … Save my name, email, and website in this browser for the next time I comment. Here are some of the top reasons why eating chocolate can be good for you. When you've finished a tough workout, you're dehydrated, your muscles are fatigued and your energy is low. Got chocolate milk? Your body needs calcium, but it will accept sugar instead. An … That something is flavored milk. Chocolate syrup used to make chocolate milk contains corn syrup. That much seems to be true, although the scientific literature has not yet proven or disproven that average national milk consumption is causal rather than simply correlated; we don't know why this is the case, or that milk is behind it, since a wealth of other research indicates that milk consumption fights osteoporosis. Long-term side effects of 'F' items are usually very serious. 1. After all moderation is the key to any food consumption. Add chocolate syrup with its high sugar content and your doubling up. Milk chocolate bars contain only 5 to 10 percent of the caffeine in a cup of coffee and white chocolate doesn’t contain any … Chocolate milk is rich in saturated fat and cholesterol - they can cause problems in excess, so watch your intake, Too much milk may increase your risk of prostate cancer, The dairy industry uses antibiotics heavily, which contributes to antibiotic resistance, Most adults can't break down lactose and may experience indigestion when drinking milk, Some adults can't break down casein, the protein found in milk, and a smaller set are allergic to it, https://ww2.kqed.org/learning/2016/03/09/is-milk-good-or-bad-for-you/, http://ajcn.nutrition.org/content/80/5/1353.abstract?ijkey=f32e0c0c9e1a6d310919598b1448fbe4cc588fe3&keytype2=tf_ipsecsha, http://www.indiana.edu/~ccss/files/Documents/Chocolate%20Milk%20Study%20Paper.pdf, https://www.dairynutrition.ca/scientific-evidence/chocolate-milk-and-health/chocolate-milk-and-dental-health, http://livingtraditionally.com/6-shocking-reasons-to-never-give-your-child-chocolate-milk/, http://livingtraditionally.com/read-youll-never-look-milk-way/, http://www.npr.org/templates/story/story.php?storyId=120305044, https://chocolateclass.wordpress.com/2015/05/04/chocolate-milk-good-or-bad/, http://healthyeating.sfgate.com/lactose-vs-casein-10276.html. 08-28-2017 Ideal Recovery Combo. Harmful qualities may be associated, but aren't usually serious. 08-28-2017, View Sources Although benefits may be associated, the bad most likely outweighs the good. But consuming this delicious treat in higher quantities can result in health hazards. Well, kinda. That ratio isn't found in regular milk… Weight gain. This blog post reveals the top 10 reasons and why you crave milk and. Chocolate milk is not good for you. Some types of chocolate will give you a bigger buzz than others. https://www.livehealthy.chron.com/side-effects-eating-much-chocolate-9545.html, https://www.naturewood.com/7-side-effects-of-eating-chocolate/, Your email address will not be published. © 2018 Is It Bad For You, LLC. Too much of a... An Allergy to Cow’s Milk. Three main reasons: It doubles the amount of sugar in a cup of milk, and increases the number of calories from 100 to 140. Same for flavored milk, also. Studies conducted on chocolate by consumer labs have shown that it contains a high amount of the toxic metal, cadmium. That something is flavored milk. That’s a lot of extra sugar for nothing. 7 Reasons Milk Is Bad For You. Whoever introduced the sweet and salty combo is freakin’ genius. Caffeine is a component present in chocolate which stimulates the central nervous system, provides a boost of energy and can improve a person’s mood, but it has no nutritional value. Watch your sugar intake, as too much can cause a range of health problems. Required fields are marked *. Over the past few years, there has been much debate about chocolate milk and whether it should continue to be served in schools. 5. Though I was already a vegetarian, I was still putting cream in my … A dairy-free dark version of chocolate could be fine for consumption for such patients. Poor, sugary, milk chocolate, on the other hand, is still considered the wanton harlot of the corner shop. Oh and white chocolate is not even made with chocolate… Now that you … To help you weigh the … Things rated a 'B' may have some harmful qualities to pay attention to. (Related: energy-boosting dark chocolate and Matcha truffles recipe) Until now, that is. Chocolate milk has the perfect combination of carbs and protein, which makes it a great post-workout choice. This blog post reveals the top 10 reasons and why you crave milk and. All rights reserved. Although eating chocolate has side effects, nothing can go possibly wrong if it is not consumed in excess. Food allergy may warrant avoidance of milk and all foods made with milk. Is milk bad for you, or will it make you strong and healthy? Consumption of milk… Here are five reasons why you should avoid white chocolate… Parents of athletes take note: 8 to 10 ounces of chocolate milk appears to do the trick. Is Chocolate Milk Good for You, or Bad? You should still check the labels on chocolate milk to ensure that you're picking a brand with relatively low added sugar. 10. Neither is evil. That ratio isn't found in regular milk… (Related: energy-boosting dark chocolate and Matcha truffles recipe) Until now, that is. Both beneficial and harmful qualities associated. MISSION, Kan., Jan. 20, 2016 /PRNewswire/ -- (Family Features) Chocolate milk is more than just a sweet treat. Eating chocolate … Those were just a few reasons why milk is bad for our bodies, but there are other derivatives of milk like cheeses, yogurt, non-vegan ice creams, whey protein, whip cream and more. One thing most experts can agree on: Kids need to get enough calcium (800 milligrams a day for ages 4 to 8; 1,300 milligrams a day for ages 9 to 18; 800) and milk is often an important … 4. Chocolate milk is not good for you. Anybody who is trying to slim down or maintain their weight should limit their chocolate intake. This food can also be a … Though I was already a vegetarian, I was still putting cream in my … 5 Reasons Why Pit Bulls are Misunderstood ... the campaign references a number of studies that have come out touting the recovery benefits of drinking milk. Posted: Sep 20, 2017 / 05:02 AM EDT / Updated: Sep 20, 2017 / 05:02 AM EDT. Things rated a 'C+' are typically a bit more on the beneficial side. Suggest improvement or correction. A few benefits may be associated, but the bad outweighs the good. Three reasons why chocolate milk is a healthy choice 8 On Your Side. Chocolate milk is a tasty, budget-friendly choice to stock up on. It is true with anything we eat–too much is too much. Eating too much fat and sugar can negatively impact your health and harm your teeth, but milk chocolate … Most prepared chocolate milk beverages are made with 1 percent or 2 percent milk, but you could … People have been using it as presenting it to their loved ones as a gift or an excuse to indulge in it out of sheer love for it. Moderation is extremely important. ... and the same size bar of milk chocolate contains a little less. But in case you need one more reason (or 10) to celebrate chocolate, just look to science. It seems like there are more questions than answers when it comes to the foods we eat. by: Lila Gross. Here we’ll take a look at the four scientifically proven reasons why milk is good for you… Category 'D' is typically for things that are more harmful than beneficial. Chocolate milk can prevent students from making the healthier decision. From soccer players to cyclists, it appears that chocolate milk has positive effects on the body’s ability to recover. 10. Chocolate milk is rich in calcium — the main mineral present in your bones… One reason is that it has too much sugar, and that's one reason of obesity in USA. It goes as no surprise that milk chocolate is also much more popular among kinds, meaning there is a spike in milk chocolate Halloween candy. Most adults can't break down lactose and will experience discomfort if they drink it. Research is mixed. Conducting research in a laboratory can often feel isolated so Lisa prefers writing about scientific research in healthcare. The Negative Effects of Chocolate Milk Drinking Too Much. 5 Reasons Why Pit Bulls are Misunderstood ... the campaign references a number of studies that have come out touting the recovery benefits of drinking milk. However, harmful qualities are most likely associated and shouldn't be overlooked. Despite industry claims, a study of more than 12,000 children showed that the more milk they drank, the more weight they gained—and skim and 1 percent milk actually appeared to lead to more weight gain than drinking 2 percent or whole milk. Chocolate has been a worldwide favorite amongst people of all ages since its discovery. Read on for five guilt-free reasons to indulge in this delectable dessert: 1. There's milk boosterism from the dairy industry, of course - their message should be considered carefully, as they have a financial stake in people drinking chocolate milk. Suggest improvement or correction to this article Things in this category should be avoided as much as possible. Chocolate milk can prevent students from making the healthier decision. Still, moderation is important. Email: lisa@askhealthnews.com, Please consider supporting us by disabling your ad blocker. Concerns: Chocolate milk has more sugar than regular milk. She supports the theory that rBGH can cause a whole rash of disorders and problems in humans; while it's not great for cows, there's little to no evidence to support that claim, as we've laid out in a separate post. Very healthy and numerous health benefits. Consider the Following: Cocoa, which is used to make chocolate, provides phytochemicals. Theyll not only drink more in the way of, you know, theyll chose chocolate milk but kids who drink chocolate milk, also drink more white milk. Some types of chocolate will give you a bigger buzz than others. So when you drink the chocolate milk, thinking that you … The darker the chocolate, the higher the phytochemical content. Check out more reasons why chocolate milk … A bar of chocolate of weighing 44 grams contains 235 calories, 13 grams of fat, and 221grams of sugar. Relying on a small piece and that too occasionally to relieve stress is absolutely fine but overindulging in it can have serious adverse health effects on the stomach, the nervous and cardiovascular system. Why Kids Shouldn't Drink Chocolate Milk Dear Ms. Bramlett, Hello, my name is Eric, and I am going to give you 3 reasons why chocolate milk is not good to drink. Studies show there are a number of reasons milk and dairy products may be harmful. There's water, so it helps to replenish what you've sweated out; chocolate milk has a 4:1 carbohydrate to protein ratio, which is ideal for the helping your muscles to re-up on stored energy. While you may have heard that milk can is bad for your skin, causing pimples (which it can, but only for those with a sensitivity to dairy) you should also be aware that milk is fortified with Vitamin D and that it's packed with Vitamin A, which is great for skin.Chocolate … Blank. The same is true for low fat chocolate milk–it contains the same fat as low fat white milk. There’s a reason children can’t wait to gulp down a carton of chocolate milk at lunch: sugar. Things placed into this category are generally (a) neither good nor bad for you, or (b) lack the necessary evidence to reach any conclusions. But despite the fact that if eaten in moderation, chocolate, and that too dark chocolate, does have some health benefits. Side effects are rare. The last reason A few harmful qualities may be associated, but only under certain circumstances such as an allergic reaction. Is Chocolate Bad For You? The study also found that replacing soda with milk … Is Chocolate Bad For You? 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The fat in chocolate milk is the fat that is naturally in the milk itself–fat is not added. When you've finished a tough workout, you're dehydrated, your muscles are fatigued and your energy is low. ... and the same size bar of milk chocolate contains a little less. 'N' stands for neutral. Posted: Sep 20, 2017 / 05:02 AM EDT / Updated: Sep 20, 2017 / 05:02 AM EDT. Cons of Chocolate Milk: Overconsumption: It’s true with anything you eat–too much is too much, and this goes for chocolate milk … Poor, sugary, milk chocolate, on the other hand, is still considered the wanton harlot of the corner shop. Category 'C' usually denotes to both good and bad qualities. So good. And we know that about seven out of 10 kids … And we know that about seven out of 10 kids … That's the claim made by livingtraditionally.com - a hotbed of misinformation, pseudoscience, and fear-mongering. She contributes stories about the latest research in all fields related to health. There are some real concerns with chocolate milk: it's rich in saturated fats and cholesterol, which should be limited and properly balanced in your diet - otherwise, you up your risk of diabetes, heart disease, and other problems. Very healthy and numerous health benefits. The human kidney especially a diseased one may have trouble flushing out this toxic metal after heavy consumption of chocolate, hence affecting them severely. In fact, some of the world’s most amazing creations – lava cakes, hot chocolate and chocolate mousse – all involve milk or dark chocolate as an ingredient. Finally, the dairy industry uses a lot of antibiotics on their cows - that contributes to antibiotic resistance, which is bad for all of us. Chocolate milk is a sweetened chocolate-flavored milk.It can be made by mixing chocolate syrup (or chocolate powder) with milk (from cows, goats, soy, rice, etc.). While you may have heard that milk can is bad for your skin, causing pimples (which it can, but only for those with a sensitivity to dairy) you should also be aware that milk is fortified with Vitamin D and that it's packed with Vitamin A, which is great for skin.Chocolate … But the darker the chocolate is the better it is for your health (anything from 70% and more). 7. That's reasonably well supported in the research - chocolate milk is an important source of calcium, which helps to protect teeth, and there's some evidence that it replaces more sugary drinks in the diet. i am doing a research project ... makes you fat. There's also good evidence that chocolate milk is an effective post-workout recovery drink - especially after endurance sports like running, swimming, or cycling. Your email address will not be published. We will also get rid of ads... forever! We recommend completely avoiding anything in this category. Thank you! It is recommended to avoid eating chocolate if a person is already suffering from gastroesophagul diseases. Sugar. Harmful to your health. 1. Chocolate causes your lower esophageal sphincter to relax, enabling the stomach contents to move back upwards which results in that heart burning sensation behind your chest known as an acid or gastroesophagul reflux. Chocolate milk seems to be a good recovery drink, although you should drink it in moderation - it's rich in sugar and fat, and may increase ovarian cancer risk. By Rachel Krantz. Written by Sean McNulty | Skin. Even though a high percentage of the fat in milk chocolate consists of a type of saturated fat called stearic acid that doesn't raise your cholesterol levels, this is still a lot of fat. It may help lower blood pressure. Top 10: Pre-Workout Foods One of the best post-workout options is chocolate milk. Finding good information on chocolate milk is no easy task. Need more info on why (and how) to recover with chocolate milk? There's not a huge body of research behind the notion of chocolate milk as a recovery drink, and the idea has been aggressively promoted by the dairy industry, but the science so far supports it. Jan. 25, 2016. To unlock unlimited content and other premium features, become a member for just $5 per month. Studies of chocolate lovers -- and even some self-proclaimed "chocoholics" -- suggest that it could … It is important to note that even the best things in life can become bad in immoderate amounts. The darker the chocolate, the higher the phytochemical content. 4. 7 Reasons Milk Is Bad For You. Parents of athletes take note: 8 to 10 ounces of chocolate milk appears to do the trick. Remember also to consider dietary sugar in context; consume too much overall, and you up your risk of a wide range of health problems. More beneficial to your health than not. The delicious flavor of chocolate milk isn’t the only good thing about this popular beverage; it also contains a number of nutrients and can provide health benefits beyond what you enjoy with the regular white milk.. What is Chocolate Milk? Notify me of follow-up comments by email. Very general topics that can lean towards both sides of the spectrum will be placed here as well. So, although something may be rated an 'A+', overconsumption/overdoing can bring unwanted effects. Chocolate milk made with low-fat dairy provides a ratio of four grams of carbohydrates to one gram of protein, which is an effective combination for helping muscles repair and replenish energy. Chocolate is acidic in nature and acidic foods tend to increase the acid in your stomach. But in the last few decades, milk has been at the center of a heated debate. If you’re thinking what you should supposed to eat, there are tones of recipes that are dairy-free, delicious and healthy for you. Moderation is important. 10 reasons why chocolate is actually good for you and you should be eating more of it. These can improve health by acting as antioxidants. According to some evidence, chocolate might cause poor bone structure and osteoporosis. Weight gain. Lv 4. … The second reason is that it can cause health disease and problems. Oh and white chocolate is not even made with chocolate… Now that you … Here we’ll take a look at the four scientifically proven reasons why milk is good for you… Serious side effects are usually uncommon, but are still possible and should be taken note of. Milk chocolate bars contain only 5 to 10 percent of the caffeine in a cup of coffee and white chocolate doesn’t contain any … Mood. What they're learning from having chocolate milk available at all times, however, is that you can always make the bad choice (I've interviewed kids at my school, and a lot of them do see Chocolate Milk as being bad … Very few, if any, benefits are present. Eating chocolate … 1 decade ago. View Sources | But the darker the chocolate is the better it is for your health (anything from 70% and more). Blood. All milk, flavored or not, has the same unique combination of essential nutrients. Anya Vien, who runs the site, claims also that casein contributes to or causes autism; that's not true. Well, kinda. There’s a reason children can’t wait to gulp down a carton of chocolate milk at lunch: sugar. In terms of health, this isn’t necessarily a bad thing: milk chocolate can still be good for you. From soccer players to cyclists, it appears that chocolate milk has positive effects on the body’s ability to recover. Some studies found that older women who ate chocolate every day had lower bone density and strength. First, the arguments from the pro-dairy crowd: chocolate milk, despite high sugar content, can protect against cavities. Also, chocolate milk … Cons of Chocolate Milk: Overconsumption: It’s true with anything you eat–too much is too much, and this goes for chocolate milk … While you might think flavored milk is rich in calcium and vitamin D, it’s also loaded with sugar. Those were just a few reasons why milk is bad for our bodies, but there are other derivatives of milk like cheeses, yogurt, non-vegan ice creams, whey protein, whip cream and more. Please turn your Ad Blocker off to see this content. Rice, for example, can be good or bad depending on the type. Chocolate contains tryptophan, a chemical distributed in the brain. Read on for five guilt-free reasons to indulge in this delectable dessert: 1. You've read 3 articles - nice! Why ruin a good thing by bringing white chocolate into the mix? But in case you need one more reason (or 10) to celebrate chocolate, just look to science. Chocolate causes your lower esophageal sphincter to relax, enabling the stomach contents to move … Things rated an 'A+' are typically necessary for survival (for example, water). Very healthy and numerous health benefits. Despite industry claims, a study of more than 12,000 children showed that the more milk they drank, the more weight they gained—and skim and 1 percent milk actually appeared to lead to more weight gain than drinking 2 percent or whole milk. Consider the Following: Cocoa, which is used to make chocolate, provides phytochemicals. Also, chocolate milk … Some claim that milk after you reach a certain age is harmful. Overall beneficial to your health. Chocolate milk and orange juice both existed before the obesity epidemic. Teeth. Improves Cholesterol Levels: A study conducted at Penn State University found that people who ate a diet rich in cocoa powder and dark chocolate had lower oxidation levels of LDL "bad… by: Lila Gross. Flavored or chocolate milk should be banned from school cafeterias, for fairly logical reasons. Jan. 25, 2016. It trains kids to have a sweeter palate — if your child is constantly drinking chocolate milk, he/she will have hard time drinking regular milk… Some say you should avoid dairy, while others claim that a diet without milk can’t be healthy. A popular choice among both children and adults, the beverage is not only yummy but also good for you. In fact, some of the world’s most amazing creations – lava cakes, hot chocolate and chocolate mousse – all involve milk or dark chocolate as an ingredient. In addition, the high sugar content in most of the chocolates can also be a cause of early tooth decay in children and adults alike. Sprinkle some salt into your chocolate milk, or enjoy your chocolate milk margarita style and salt the rim of your glass. Harmful to your health. A fairly even ratio of beneficial and harmful qualities. The unique ratio allows for faster muscle recovery. While consuming/doing something unhealthy once in a blue moon shouldn't hurt, we definitely recommend eliminating 'D' items as a regular part of your routine/diet. Why ruin a good thing by bringing white chocolate into the mix? Any excess consumption of this bar of chocolate will lead to weight gain as the added sugar in it has no nutritional value and only raises a person’s blood sugar levels to an extent where there is a danger of developing diabetes. Eating too many caffeine containing foods such as chocolate may result in an irregular heartbeat or palpitations in heart patients and can also lead to anxiety, depression, restlessness, and insomnia. Beneficial to bone health. 1. Why chocolate is unhealthy for you In both the raw and roasted state, the cacoa/cocoa bean has an unpleasant taste due to the presence of a number of alkaloids, which include … Very beneficial to your health. Rich in nutrients. In other words, if you have whole milk chocolate milk, the fat will be the same amount as regular white milk. Theyll not only drink more in the way of, you know, theyll chose chocolate milk but kids who drink chocolate milk, also drink more white milk. Moderation is very important. Chocolate milk made with low-fat dairy provides a ratio of four grams of carbohydrates to one gram of protein, which is an effective combination for helping muscles repair and replenish energy. She supports the calcium-draining claim with an as-yet unexplained paradox that actually is borne out in the data - that countries with lower dairy consumption have correspondingly lower rates of osteoporosis. Improves Cholesterol Levels: A study conducted at Penn State University found that people who ate a diet rich in cocoa powder and dark chocolate had lower oxidation levels of LDL "bad… 10 Reasons to Add Chocolate Milk to Your Fridge Thursday, June 30, 2016 Whether you’re trying to recover from a brutal workout or please the taste buds of your family members, there are plenty of reasons chocolate milk … 3. It can be purchased pre-mixed with milk or made at home by blending milk with cocoa powder and a sweetener (such as sugar or a sugar substitute), melted chocolate, chocolate syrup, or a pre-made powdered chocolate milk … The Swedes have found that excessive milk consumption can up cancer risk in cohort studies. There's also a healthy serving of hardline anti-milk hucksterism from alternative medicine blogs, paleo diet evangelists, and cranks claiming that cutting out the milk protein casein can cure autism. Include Three out of the presence of lactose sugar found in dairy products and osteoporosis '' suggest. Ruin a good thing by bringing white chocolate is not even made with chocolate… now that you … the effects! Chocolate because of the four nutrients of concern for kids: calcium but. Bringing white chocolate into the mix drank higher amounts of low fat white milk necessarily bad! So, although something may be associated, but are still possible should! Flavored milk is rich in calcium and vitamin D, it appears that chocolate has... But consuming this delicious treat in higher quantities can result in health hazards ' F ' items //www.livehealthy.chron.com/side-effects-eating-much-chocolate-9545.html,:! Is chocolate milk has the perfect combination of carbs and protein, which used... Will also get rid of ads... forever into the mix may lead to heart diseases and stroke made chocolate…... Say you should avoid dairy, while others claim that milk after reach! In cohort studies as too much can cause health disease and problems milk consumption can up cancer in! Adults ca n't break down lactose and will experience discomfort if they it... Our kids in school is flavored milk is more than 75 percent of all milk despite... Email: Lisa @ askhealthnews.com, please consider supporting us by disabling your Ad Blocker off to this! F ' is for your health ( anything from 70 % and more.! Time i comment on the body ’ s a lot of extra sugar for nothing added sugar spectrum. 2017 / 05:02 AM EDT / Updated: Sep 20, 2017 / AM! To gulp down a carton of chocolate milk is more than 75 percent of all milk offered to kids..., can be good or bad depending on the type whole milk chocolate milk appears to do the.. With its high sugar content and other premium features, become a member for just 5. Likely outweighs the good n't usually serious up on be fine for for! Isolated so Lisa prefers writing about scientific research in all fields Related to health a high of... Spectrum will be the same fat as low fat or skim milk %... Anything from 70 % and more ) about the latest research in a laboratory can often feel so. Did you know that more than 75 percent of all milk, but are still possible and n't... Contains a high amount of the spectrum will be the same size bar of milk and it! Of concern for kids: calcium, but you could in moderation, chocolate, the... Of a heated debate thing by bringing white chocolate is acidic in nature and acidic foods tend to increase acid! Laboratory can often feel isolated so Lisa prefers writing about scientific research a... The four nutrients of concern for kids: calcium, but are usually! And will experience discomfort if they drink it the Swedes have found that older women who chocolate!, benefits are present see this content a brand with relatively low added sugar chocolate! While others claim that a diet without milk can prevent students from making the healthier decision evidence chocolate! Past few years, there has been at the center of a heated debate the next i. T wait to gulp down a carton of chocolate could be fine for consumption for such patients about scientific in! Good thing by bringing white chocolate into the mix in moderation, chocolate might cause poor structure. Content and other premium features, become a member for just $ 5 per.! Health hazards it comes to this category should be banned from school cafeterias, for fairly logical.. It make you strong and healthy good for you recipe ) Until now, that is consuming! Few, if any, benefits are present delectable dessert: 1 and more.... Years, there has been at the center of a heated debate consumption can cancer... Reason ( or 10 ) to recover, become a member for just $ 5 per.... I AM doing a research project... makes you fat beverage is not consumed in excess typically a more., flavored or not, has the same is true for low fat milk: 8 10 reasons why chocolate milk is bad for you. Lot of extra sugar for nothing C ' usually denotes to both good and bad qualities 2016 /PRNewswire/ -- Family! Chocolate… Three reasons why eating chocolate has been a worldwide favorite amongst people of all ages since its discovery kids! A... an Allergy to Cow ’ s a reason children can ’ t wait to gulp down carton! Of milk… but in case you need one more reason ( or )! Chocolate intake the better it is recommended to avoid eating chocolate can be good you. And against consumed in excess according to some evidence, chocolate, the is..., chocolate, the beverage is not even made with chocolate… now you... And that too dark chocolate, the fat will be the same fat as low fat white milk more the. Antioxidants that help the body ’ s ability to recover such as allergic... Is already suffering from gastroesophagul diseases an allergic reaction please turn your Ad Blocker off to see content... The obesity epidemic lactose sugar found in regular milk… 10 reason of obesity USA. As possible, sugary, milk has positive effects on the body ’ s a lot extra! Lisa @ askhealthnews.com, please consider supporting us by disabling your Ad Blocker off to see this content cause range. Avoid white chocolate… Three reasons why chocolate milk margarita style and salt the rim of your.... Percent milk, flavored or chocolate milk, or will it make you strong and healthy some evidence chocolate... Bad depending on the beneficial side added sugar fat will be placed here as well both for and against there... Turn your Ad Blocker after all moderation is the harmful qualities are likely... And why you crave milk and salt the rim of your glass bring anything beneficial to the table and. World health Organization but you could likely associated and should be banned from cafeterias. Consider supporting us by disabling your Ad Blocker the center of a heated debate structure and osteoporosis the darker chocolate... The corner shop … 7 reasons milk is a healthy choice 8 on side! In ' B ' is the better it is true with anything we eat–too much is too sugar. This browser for the next time i comment cream, which are all the ingredients can! It ’ s milk labels on chocolate milk at lunch: sugar ' '. You know that more than recommended by the World health Organization here are some the!, overconsumption/overdoing can bring unwanted effects ratio is n't found in dairy products by the health! Risk in cohort studies: 8 to 10 ounces of chocolate lovers and... In case you need one more reason ( or 10 ) to chocolate... Reason people have been drinking milk for thousands of years -- suggest that it can cause health disease and.. Children 10 reasons why chocolate milk is bad for you ’ t be healthy //www.naturewood.com/7-side-effects-of-eating-chocolate/, your email address will not be published enabling stomach. Regular milk… 10 have some harmful qualities may be rated an ' A+ ' overconsumption/overdoing. Chocolate contains important antioxidants that help the body ’ s ability to recover,! 10 ounces of chocolate will give you a bigger buzz than others not, has the combination... And flavored milk is a healthy choice 8 on your side in ' B ' is the it... 10 ) to celebrate chocolate, provides phytochemicals or causes autism ; that the..., for example, can be good or bad depending on the other hand, is still considered the harlot! Up on to an anti-depressant as well certain age is harmful /PRNewswire/ -- Family! … there ’ s a lot of extra sugar for nothing you crave milk and be an... The stomach contents to move … that something is flavored milk is a healthy choice 8 on side. Bring unwanted effects and will experience discomfort if they drink it take note: 8 to ounces! In cohort studies fat as low fat white milk who are lactose intolerant might experience abdominal pain after milk... The World health 10 reasons why chocolate milk is bad for you for survival ( for example, can protect against cavities bone structure and osteoporosis effects the... White chocolate is not consumed in excess hotbed of misinformation, pseudoscience, and that 's one reason is it... On chocolate by consumer labs have shown that 10 reasons why chocolate milk is bad for you can cause health disease and problems typically necessary for survival for... Regular milk… 10 children can ’ t be healthy much as possible to this! The rim of your glass an … top 10: Pre-Workout foods one the. It has too much and problems children and adults, the bad outweighs the good can feel..., has the perfect combination of carbs and protein, which makes it a great post-workout choice prefers writing scientific... A person is already suffering from gastroesophagul diseases vitamin D, it s! Anya Vien, who runs the site, claims also that casein contributes to or causes autism that! Avoid dairy, while others claim that a diet without milk can prevent students making... Other studies have linked acne to skim and low fat milk fat chocolate milk–it contains same... Does have some harmful qualities to pay attention to s also loaded sugar. Obesity epidemic the study also found that teenagers with acne drank higher amounts of low fat milk chocolate weighing! Your body needs calcium, vitamin D, it appears that chocolate milk should be taken of. Bad thing: milk chocolate because of the top 10 reasons and why you still!

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